Sound Healing sessions in the Provence

Journey to Inner Peace and Healing

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Experience deep relaxation with sound healing sessions in Provence. Heleen guides you at Les Belles Heures in the Vaucluse and takes you on a healing sound journey that brings deep peace to body and mind.

Heleen gives sound bath sessions in the serene relaxation room on the estate. She plays various instruments, including Chinese moon gongs, Chinese sun gongs, Thai gongs, Tibetan singing bowls, crystal singing bowls with different frequencies, koshis, shaman drums, tuning forks and other instruments.

A sound bath is not just a listening experience; it goes much deeper and works subtly at the cellular level. Sound has been used for centuries to heal the body and mind, and science now confirms what ancient traditions and our ancestors have long known: sound waves vibrate throughout your body, bringing you into a state of “presence” that reconnects you with yourself. (Nowadays, we live too much in our heads and are consumed by our phones, work, television, etc.) The body is brought back into balance by the tones it receives. Your breathing slows down, your heart rate calms down, allowing you to relax completely.

If you are not yet familiar with this form of deep relaxation, I highly recommend it.

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Journey to Inner Peace and Healing

Discover the transformative power of sound during our sound healing sessions in the heart of Provence. At the idyllic Les Belles Heures estate, located in the sun-drenched Vaucluse region of southern France, Heleen invites you to a unique experience that brings body, mind and soul into harmony.

During a sound healing session, you will be immersed in a sea of sounds and vibrations. The harmonious vibrations of singing bowls, gongs and other instruments bring your body and mind into a state of deep relaxation. Stress melts away, your energy system is rebalanced, and you feel renewed and clear-headed.

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What are sound healing sessions? 

Sound healing is an ancient form of energetic healing that uses sounds and vibrations to bring the body into balance. The use of instruments such as crystals and Tibetan singing bowls, tuning forks, drums, gongs, koshis and other instruments creates a harmonious sound field that calms your nervous system, softens blockages and creates deep inner peace.

Where traditional meditation can sometimes be difficult, sounds lovingly guide you into relaxation.

Why sound healing works

Sound has a direct effect on your body and energy system. The vibrations:

  • Relax the nervous system (improve sleep)
  • Optimise brain waves towards alpha and theta states
  • Reduce stress and tension
  • Stimulate emotional processing and healing
  • Support a deep meditative state

Many participants describe it as an inner massage that brings peace, clarity and space.

How does a session work?

  • Welcome and brief explanation
  • Gentle breathing or meditation
  • Sound treatment with various instruments
  • Integration moment in silence
  • Tea, connection and conclusion

You lie comfortably on a bed and don’t have to do anything — just receive.

Who are these sound healing sessions intended for?

These sessions are ideal for those who need:

  • Relaxation and stress reduction
  • Peace of mind and body
  • A reset of energy and emotions
  • A deeper connection with the body
  • Spiritual growth or inner silence
  • Support during a period of transformation

Sound healing is gentle and accessible, both for beginners and experienced yogis, meditation practitioners and sensitive souls.

Sound Healing in the Provence, a unique experience 

Your surroundings play a major role in your healing process. Les Belles Heures, an atmospheric and green holiday resort in Provence, forms a natural cocoon of tranquillity and beauty. Think of:

  • Warm southern French sun & Mediterranean scents
  • Babbling brooks and ancient plane trees
  • Pure nature, tranquillity and gentle energy
  • Authentic charm and soft Provençal light

Here, you naturally slow down. You breathe more deeply. You feel carried by nature.

Practical information

  • Location: Les Belles Heures, Provence – Vaucluse, France
  • Guidance: Heleen
  • Duration: ± 60 minutes
  • Participants per session: individual

Sessies zijn op afspraak.

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Guidance by Heleen 

Heleen guides the sessions with an open heart, intuitive attunement and deep respect for your personal process. Her warm presence creates a safe space in which you can completely relax and come home to yourself.

Whether you are curious about sound healing, already have experience, or are looking for a way to ground yourself more deeply — Heleen’s sessions are accessible, healing, and exceptionally refined.

  • “I was fortunate enough to enjoy one of Heleen’s Sound sessions whilst I was travelling in France. The atmosphere was beautiful and relaxing. Heleen is just divine. I felt incredibly peaceful during the session – listening to the calming sounds and feeling the different vibrations, took me out of my thinking mind into a very peaceful and silent inner state. I felt very present during the session and directly after I opened to feeling overwhelming love for everyone I encountered (I had to resist the urge to hug everyone) – what an incredible, divine experience. Thank you so much Heleen “
    Tele
  • “I have participated in a sound healing session with Heleen Steukers.
    It was a great experience, and I clearly felt how the waves of the instruments hit different areas of the body. Without me having told Heelen which areas I have symptoms from, the sound found these areas itself.
    Good experience, which certainly released inappropriate tensions in the body.I can highly recommend Heelen, as a very serious healer.”
    Marianne
  • “I had the opportunity to attend a sound healing session held by Heleen in the host’s space. The entire area has a mystical note, with large gongs that reminded me of ancient, tribal rituals.
    As a healer, Heleen is a person of very gentle and calm energy, who deeply understands the human need for safety and protection. Exactly this kind of atmosphere takes over the space as soon as her treatment begins.
    I would recommend this treatment to anyone, especially those seeking moments of inner peace and tranquility, that this primordial sounds will further deepen.”
    Goran
  • “Heleen holds a space of exquisite presence. Her sound journey is both powerful and tender — an invitation to rest in the quiet truth of one’s own being. Each tone she offers feels infused with love, clarity, and sincerity. It’s a rare gift to be received by someone who listens so deeply.”
    Jason
  • “I had a sound session with Helen and found it really helpful.
    As soon as I went into Helen’ s workspace I felt a beautiful energy. 
    As the session proceeded I became more and more aware of strong energy in my body. It felt very stuck at first and then it started to release.
    When we had finished I felt better than I had for quite a while.
    For the previous week or so I hadn’t slept well at all. I had a good night’s sleep and woke next morning feeling relaxed and well rested.
    I would definitely recommend this healing.”
    Patricia
  • “Heleen’s sound session felt like a cellular level massage. It was very gentle, yet deeply relaxing. The room was beautifully decorated and had a warm, welcoming energy, just like Heleen herself. I felt safe and relaxed during the session and light and rejuvenated afterwards. I would definitely go again!”
    Sara
  • “My warmest recommendation for Heleen Steuker’s sound sessions.
    I have been through a long period of exhaustion and fatigue. After one treatment I felt rejuvenated and centered. Heleen is a God-given miracle worker. Her feeling for using sounds creates immediate healing. During the session my body reacted with small, liberating tremors. My body was very relaxed and my energy immediately came back into balance. At the same time, Heleen’s sound session room is wonderfully filled with good energy, lovely scents and high-quality sound instruments. Everything comes together for an exquisite experience – a heartfelt thank you to Heleen.”
    Noa
  • “I have had several sound healing sessions with Heleen. Each session took me to deeper and deeper levels of silence, peace and presence. Heleen is extremely skilled at what she does and it’s quite fascinating to experience the many  different sound instruments that she uses during a session. I can highly recommend her.”
    Leonard

Book your moment of tranquillity

Take a break from the world, breathe deeply and return to yourself. Provence awaits you — with soft sounds, sunlight and healing energy.

Do you have questions about sound therapy? Are you looking for accommodation? Do you have practical questions about your journey?
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